A hanging torso punch bag, designed to enhance your training routine and hone your combat skills for boxing, MMA or other contact sports. Shaped like a dummy, fighters can practice sparring or improve clinch, knees and body kicks. This is a hybrid body punch bag that comes complete with matching gloves and features a waterproof outer, a tear resistant lining, and a secure nylon built strap for an unbreakable hold no matter what you throw at it. Anatomically engineered and the perfect size for coaching and flawless in-ring technique.

• Syntek leather punching dummy with non-tear lining to resist serious impact 
• Anatomically designed for enhanced training and contact practice
• Made to be waterproof with a durable Nylostrap for secure hold
• Comes with matching RDX® bag gloves that are both resilient and comfortable
• Measuring 3ft in height and weighing 23Kg